Individual Counseling

Individual Counseling

Individual Counseling

Adult and minor clients work one-on-one with a trained mental health cliician in a safe, caring and confidential enviroment.
We provide a safe and supportive environment where clients can express their thoughts, feelings, and concerns openly. Our counselors show empathy and understanding, creating a non-judgmental space for clients to explore their emotions and experiences.
Treatment Approach:

  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Play Therapy
  • Intervention
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based

Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.

Areas Covered

Southern Maryland & Charles County

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If you have interest in any of our services, have any doubts, or want to apply for one of our positions, send us a message!